Yog: Swasthya Avam Jeevan Vigyan Class XII
It is a textbook based on yogic education for students of Class 12. Yogic knowledge presented here is as per the physical and mental level of students in this age-group. Its purpose is to familiarize class 12 students to various yogic practices with the development of the ability to control mental impulses such as anger and jealousy. This in turn will enable them to gracefully subsist duties towards their own self, family, society and nation and grow up to become a moral and responsible human being.
Publisher :- Divya Prakashan